🗓️ New Delhi, May 16, 2025 —
As the Central Board of Secondary Education (CBSE) prepares to release the Class 10 and 12 board examination results later this month, mental health professionals and educators across the country are emphasizing the importance of psychological well-being for students facing result-related anxiety.
With CBSE 2025 results expected in the last week of May, experts warn of a surge in stress and emotional turmoil among students, many of whom see the outcome as a decisive factor in their academic and career paths. Psychologists note that this period often witnesses heightened levels of anxiety, depression, and social withdrawal.
“A board exam result is a milestone, not a verdict,” said Dr. Anuradha Mehta, child psychologist at Delhi Wellness Institute. “We need to shift the narrative from pressure to support, and from performance to potential.”
📈 Survey Data & Concerns
A 2024 survey by the National Institute of Mental Health and Neurosciences (NIMHANS) revealed that over two-thirds of Class 12 students reported experiencing moderate to high stress ahead of result announcements. This has prompted renewed calls for more robust mental health support in schools and households.
📌 Stress Management Tips
Mental health professionals recommend a multi-pronged approach to reduce stress, including:
- Maintaining open family communication
- Engaging in physical activity and mindfulness practices
- Avoiding comparison with peers
- Seeking professional counseling when needed
Parents are also encouraged to focus on their children’s overall well-being rather than solely on academic outcomes.
📱 Role of Social Media
Experts caution against the adverse impact of social media during the results period. Exposure to curated success posts can intensify feelings of inadequacy and anxiety. Students are advised to limit screen time and avoid unnecessary comparisons.
🏫 Institutional Support
CBSE and the Ministry of Education have been promoting initiatives such as the ‘Manodarpan’ helpline and online counseling resources to support student mental health. Schools are also being encouraged to organize post-result counseling sessions and wellness programs.
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🎓 Moving Forward
Educationists are urging a broader shift in the academic ecosystem—one that values creativity, emotional intelligence, and diverse talents. “Marks are just one measure of capability. Students must be empowered to explore alternate career paths and skill-based education,” said Mehta.
As India awaits the CBSE 2025 board results, families, schools, and society at large are being called upon to offer encouragement, not pressure—because no report card can capture the full potential of a young mind.
📞 For Support:
Students and parents can access the Manodarpan helpline at 8448440632 or visit manodarpan.education.gov.in for counseling resources.
